I really did not eat a lot today. Started the day with my belly not real happy and ate less than normal. I am pooping but very small amounts and its taking quite the effort for that amount.
Breakfast was tea with milk and my cheerios 85 + 45 = 130
Cake, chocolate (have no idea) 100 calories
Dinner pork loin 5 oz. 200 calories
green beans 1 cup 34 calories
canned dice tomatoes for 75 calories
total for the day = 539 calories
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