Gonna just throw calories on here because I am sleeeeepy and have an early morning with a sweet man....
Fruit this afternoon was an apple for 90 calories
Dinner was sole 5 oz. 130 calories, spinach 1 cup 40 calories, salad 50 calories.
6 large strawberries 40 calories
AM total of 240 + PM total of 350 = 590 calories today
and no... I still have not pooped and I took a stool softener about 4pm. YIKES!
No comments:
Post a Comment